Step 1 - You’ll have a Full Intake Session with Functional Movement Screen, a week before we begin our first session.

Step 2 - Set up your Home Space, get your equipment & prepare for our zoom coaching sessions.

Includes:

• Functional Movement Screen ($200 value)

• Access to High Level Movement Coaching courses for 3 Month

• 10 Private Training Sessions ($1000 Value)

• 1 Month of Workouts Custom Planned for YOU! ($600 Value) each month

• Mon-Friday Voxer Support ($2000Value)

• Weekly Video Form Reviews Online ($1000 Value)

• Access to Embodying Flow Live Calls & Recordings for 3 Months ($1k Value)

*Nutrition manual for rapid weight loss & muscle gain available upon request.