5 Day Thailand Retreat

Black Friday $200 OFF with code: WILDMAN

Enter at Checkout, expires Monday 11/27

5 Full Days of Coaching with Mark & Summer

5 nights lodging at Private Retreat Center in Northern Mountain

Transportation from Chiang Mai Airport to Retreat Center

Access to meditation center

Day at Elephant Sanctuary

Organic Meals Daily

1. Refinement: Our students practice with us virtually all around the world, and this training allows us to help YOU refine your form & understand the ‘Why’ behind the training.

[All LEVELS Welcome! Beginners, intermediate & advanced all practice together]

2. Full Immersion: We wanted to be of service to our community at a global location that makes introspection & training easy. The Retreat Center is located right across from a meditation center, and the host in very invested in the work that we are sharing.

3. Learning Skills: We know that the practical life skills for self defense, Steel Mace Vinyasa and mobility will impact our students on a deep level for years to come.

We have found that training Flow literally changes how your brain processes information, you become more efficient, adept & confident.

Summer Huntington

Summer is an innovator & leader with a strong pedagogy. She is an internationally recognized educator as well as a movement & performance coach. She holds a Masters in Kinesiology, 500 Hour Advanced Yoga teacher training. She is the founder of Steel Mace Vinyasa and Clubbell Yoga, two powerful strength & mobility based systems.

Summer studied online training interventions in the workplace for her thesis, and has implemented Custom Corporate Wellness programs for Western WA University, Trident Seafoods (700+ employees), Hexcel Aerospace Engineering and did her thesis on Website Interventions for wellness. She has also published over 15 Online Courses for mobility education, is a Master Trainer for RAD Mobility and curates workshops and retreats around the US and the globe. 

Summer marvels at her students for their dedication to this practice and is honored to empower individuals to tap into Flow in her classes, seminars and workshops.

She created Flow Shala to be a blend of ritual, playfulness and wisdom that makes you crave movement. Her approach takes into account holistic wellness, including stress reduction, flow education and behavioral change principles

Mark Wildman

Mark Wildman grew up in rural Ohio on an equestrian therapy horse farm. He learned the value of health at a young age, while watching his mother work with kids who suffered from autism, paralysis, and degenerative diseases like cerebral palsy.

Mark is passionate about coaching fitness and circular strength training. He is always finding new ways to apply his knowledge of training science. Mark’s passion for design and aesthetic beauty is evident in the results of his coaching of tactical fitness, aerial fabric, physical combat, and sword fighting. Mark is based out of Los Angeles, California.

His main client base was professional athletes and the Hollywood elite, prior to pandemic. Mark has been contracted to travel around the world and train some of Hollywood biggest stars for various A list movies. He now spends 100% of his time developing youtube content and his online courses for his dedicated students.

Mark has published over 7 Online Courses on Kettlebells, Heavy Clubs, Bodyweight 101, Slamball and more. He also teaches Staff & Heavy Clubs workshops and retreats all around the world, where he helps his students refine and take their training to the next level.