Flow Shala

Private Coaching Meets Group Classes 

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Group Classes

We offer a wide variety of group classes, drop-ins are always welcome!

Committing to a regular class is the best way to get results. We know you’ll love how you feel training with us regularly. Get started today!

Check the schedule below to check out class times that work for you.

Private Coaching

Looking for a deeper understanding of your body and extra support?

Flow Shala is now offering private coaching with our sister studio Fit Body Wellness to help you optimize your training, tune into proper form/alignment and give you one-on-one goal setting.

Contact us to get started!

Upcoming Events:


Want to Train with us?

Find out if you are a good fit for our 6-Week Transformation Challenge!

Contact us:

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More than Just Yoga

We want everyone to find Flow at our studio, which is why we offer indepth class series where you can progress and learn. We have so much to offer, and we want YOU to be successful in every endeavor. Trust us to help you access Flow. 


Our Team

Our Instructors are held to a high standard, with years of teaching experience and alignment focused cueing. You will learn something new in each and every class. We focus on the Kinesiology behind the movements, and emphasize somatic cueing to help you tap into Flow State. 

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Located in the Lettered District

Close to downtown,1.5 Miles from Lakeway freeway exit. 

FREE Street parking, biking encouraged. 

1303 Astor St 

Bellingham, WA

Find us with Google Maps


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