WELCOME

Flow Shala

Private Coaching Meets Group Classes 

Studio (9 of 155).jpg

Updates:

classes run till dec. 23rd

Holiday Break / No Classes : Dec. 24- Jan. 2

Open Class Enrollment Dates: Jan. 2-13th

NEW 6-Week Series Start Jan. 14th!! Pre-register>>Here


Ask about our

6 Week Bootcamp Challenge

Do you have 6 Weeks to Change your Body?

Fit Body Wellness + Flow Shala coaching methodology is an extremely effective approach to comprehensive lifestyle coaching. We integrate the most effective training techniques, home workouts & in person coaching to get you amazing results.

Our most popular Bootcamp Challenge package includes 6 Private Coaching Sessions + 1 class per week, email us to set up a call to discuss your goals.


Group Classes

 

We offer 6 Week Class Series that start up every month. We’d love to help you get started.

Committing to a regular class is the best way to get results. We know you’ll love how you feel training with us regularly. Get started today!

 
 

Private Coaching

Looking for a deeper understanding of your body and extra support?

Flow shala is now offering private coaching to help you optimize your training, tune into proper form/alignment and give you one-on-one goal setting.


20180608-DSC00365.jpg

Workshops

flow Shala offers occasional workshops taught by local fitness, nutrition and mindset experts. Keep up to date on upcoming workshops by following us on Instagram and Facebook! Or sign up for our newsletter!


Follow us

20180608-DSC00307.jpg

Want to Train with us?

We have 2 highly effective options to help you maximize your time training at our studios. We offer 6 Week Group Classes and Private Training packages to help you get results, fast.


What class would you like to try out? Drop us a line, and come train with us soon!

Name *
Name
292A9751.jpg
 

Our Team

Our Instructors are held to a high standard, with years of teaching experience and alignment focused cueing. You will learn something new in each and every class. We focus on the Kinesiology behind the movements, and emphasize somatic cueing to help you tap into Flow State. 

Studio (78 of 155).jpg

More than Just Yoga

We want everyone to find Flow at our studio, which is why we offer indepth class series where you can progress and learn. We have so much to offer, and we want YOU to be successful in every endeavor. Trust us to help you access Flow. 

 
 
 
20180608-DSC00161.jpg
 

Located in Fountain District

Close to downtown,1.5 Miles from Lakeway freeway exit. 

FREE Street parking, biking encouraged. 

1303 Astor St 

Bellingham, WA

Find us with Google Maps

 

image.jpg
Studio (53 of 155).jpg
 

Flow Shala is an integrated studio powered by: 

RAD roller logo BLACK Horizontal.png
fbwheader_black.png
Naboso Logo Treatment_Full Color_NO SLOGAN-01.jpg