Posts in cross training
How Cross-Training for Outdoor Sports can Boost Performance

In this blog you will learn coach Durangos “Wilderness Strong” method and how you too can implement Wilderness Strong training to improve performance in your favorite outdoor sports!

How to Cross-train for sports and common mental barriers arise when starting a new training routine and how to OVERCOME them!

Also in this article, some of the positive effects of Wilderness Strong Training Method.

Read More