Get to know our team of Flow educators and coaches.
Summer Huntington, MS
Summer is fierce with a strong pedagogy and will get you results you never thought possible. You’ll merge ancient tools with modern wisdom, and step into what’s known as Flow State.
Summer is an educator first and foremost, a movement & performance coach by trade and a leader in the ever evolving Flow industry. She has been fortunate to have studied under Scott Sonnon since 2006, served as a Head Coach for RMAX International and is the founder and director for Clubbell Yoga globally. Summer marvels at her students both far and near for their dedication to this strong practice, and is honored to empower individuals to tap into boundless Flow potential in her classes, seminars, workshops and her annual Flow State Summit.
She holds a Masters in Kinesiology from Western, where she started the staff and faculty Wellness program as a graduate student in 2009. Summer completed her 500 Hour Advanced Yoga teacher training with yoga scholar and all around wonderful human, Noah Maze at Wanderlust Hollywood. She created Flow Shala to be the perfect blend of ritual, playfulness and wisdom that makes you crave movement.
Coach Megan Percy
Megan received her Bachelor’s degree in Kinesiology Pre-Healthcare Professions at WWU, providing her a foundation to help others with rehabilitative movement, personal training, personal nutrition, motor learning, and overall health. Megan holds her Level One Yogafit certification, is a NSCA- Certified Personal Trainer, as well as Clubbell Yoga Certified.
Megan’s personal experience in practicing yoga, weight lifting, and combined education of the human body developed her passion on using movement to improve overall well-being for the community that she lives in. Slowing down to realize what your body needs is of the utmost importance. Her goal is to provide you with the tools to understand what your mind-body truly needs to work on. By training physically with dedication and intention, your mental and emotional wellness will improve as well.
Bachelor's degree in Kinesiology- Pre-healthcare Professions
Clubbell Yoga certified
NSCA-Certified Personal Trainer
Adrienne is passionate about educating her Structural Medicine clients and Yoga students on anatomy -- especially myofascia -- and it's significance in movement, integration and injury rehabilitation. At Flow Shala, Adrienne teaches her signature Meridians in Yoga influenced by Thomas Myers’ Anatomy Trains.
As a person who loves dialogue, she enjoys hosting a workshop-style class to allow the space for students to ask questions as they arise.
200 Hour Hot Yoga Certified
40 Hour Cadaver Dissection Completed led by Thomas Myers
Structural Medicine Grad Student
Alise can often be found behind the front desk to help the Flow Shala continue outreach to new clients and stay clean and organized.
She has been with the studio since it opened in May 2018 and has been training consistently with all of the coaches. Recently Alise branched out to teaching Clubbell Yoga.
“I never considered myself an athlete until my consistent training at the Flow Shala. With the support and knowledge from the Flow Shala team, I grew the confidence to embody my athleticisms.
I didn’t even realize how important keeping my body fit was until I got injured. Now I want to help others who are rehabilitating and trying to regain mobility and strength. Moving well without pain is really the best, I feel very blessed..."
Certified Clubbell Yoga Teacher
Charleen Hess is a functional fitness and movement coach who specializes in helping people build strength, flexibility and balance in their bodies. She has been involved in fitness for 20+ years. She applies all of her knowledge from numerous movement methods in every class she teaches.
“Helping you to connect to your body and move pain free is my number one absolute focus. My goal is to maximize the effectiveness of your exercise while accelerating recovery so that you prevent injuries, pain, and soreness. I want you to be able to Play without physical limitations and progress at the pace that is right for you and your body. Helping you find your flow, allowing you to joyfully play while keeping a connection to your body is my priority.”
Certified Circular Strength Training Instructor/Coach
Certified ACE Personal Trainer
Certified in Primal Move, Ground Force Method, Clubbell Athletics, Clubbell Yoga, and TACFIT.
Coach Bethany Lauren
I was an avid weight lifter for years, and after a deadlifting injury that left me unable to walk, I realized that I needed to do something different. I approached Summer Huntington (Founder of Clubbell Yoga) looking for a way to rebuild from the damage I did to my body. That became the turning point for me. I haven’t trained in the same way since.
After training for several years with Summer, I went on to complete the Clubbell Yoga certification. I fell in love with this practice, not only for the strength that I gained but the confidence in the way that I moved. From there it was a transition into power yoga. I am always looking to grow my knowledge and skill set and look forward to continue to further not only my own training but that of my clients.
200 Hour Yoga Certified
Clubbell Yoga Certified
Yoga is the pulsing core of my life. An endless source of clarity, connection, humility and community. As a teacher, I emphasize compassion and vulnerability on the path to diminishing fear and building trust. Rooted in authentic light hearted energy, my mission is to empower students through playfulness, curiosity and musicality. As a lover of movement, my style is a distinct result of deeply integrated psychosomatic wisdom and experience obtained over the past 15 years. Having taught over 3,000 hours has provided me with the skills and confidence to safely lead all students from a solid and adaptable vantage point.
Classes are designed to cultivate a limitless experience of transformation and healing through intelligent sequencing, thematic weaving and functional movement. My vinyasa is fluid, dynamic and intuitively fierce; yet remains balanced and approachable. Expect to voyage beyond the surface layer, as we deep dive towards untapped potential and strength, unlocking profound awareness. In addition to group classes I offer specialty play shops, SUP Yoga and private coaching. With endless gratitude xx
Brooke has been in the healing arts for 25 years practicing The Rolf method of Structural Integration, Crania-Sacral therapy and movement. She can see where someone is impeded in their posture and well being. And, it is her life work to inspire others to heal themselves and not become so dependent on other therapies that may only manage or enable pain. She got into the healing art therapies after 4 knee surgeries had left her with knee, hip and heavy back pain. She brings the inspiring work of Foundations Training to Flow Shala where she guide and teaches the appropriate exercises to eliminate pain and improve posture and overall performance.
"There is nothing about the human body that cannot be better."
Structural Integration/Rolf Method
Cranial Sacral Therapy
Since I began training with clubbells on my own and learning how those tools could become an extension of my body, I began to build stronger yoga postures, injury resistance and dynamic strength through deeper ranges of motion and since then I have wanted to share these revelations with others. I became inspired by other movement masters like Scott Sonnon and Ido Portal and began to consider my body as a 6 dimensional vehicle rather than a linear yoga asana machine.
I believe that exercise sustainability is chief above all other aspects of movement and yoga. We should never sacrifice depth for our technique and should avoid the allure of aesthetic over health and longevity. I’m excited to continue to train with ancient tools like the clubbell and steel mace as well as develop a stronger mind body connection to bodyweight flow, while I deepen my movement practice with disciplines like Aikido and rock climbing. I sincerely am so grateful to share this journey with you, and the entire Flow Shala community
-Certified 200hr Yoga Instructor
-Clubbell Yoga Certified
-Flowfit lvl 1